AboutAfter completing her Advanced Diploma in Nutritional Medicine, Lauren discovered what impact a healthy and balanced mind & body has on an individual in achieving optimal health and wellness, When our body and mind are out of balance our entire being is out of balance, leading to ill health, sickness and disease, impacting our physical and emotional well-being on all levels.
Having been a practitioner of yoga for many years, and having the experience of how a Yogic lifestyle has helped balance and shape her well-being, Lauren decided to take her training more seriously, becoming a qualified Solomon YogalatesTM Trainer, with the Yoga Pilates Training Academy Australia in Byron Bay, and later to study abroad in India, Rishikesh, the home of yoga and meditation practice. |
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This has given Lauren the ability to shape and develop her own technique from teachings and inspirations from all over the World including Sarah Powers, Shiva Rea, SN Goenka, Thích Nhat Hanh and 104yr old Swami's.
"Someone like you is destined for success Lauren- you just are! Your personality is your gift- and you are so wise for you age, with a beautiful heart- and on top of that... your a little GORGEOUS! And that is just what i see from my distance of knowing you. You are going to help a lot of people AND be a great success." Kylie McCarthy
Lauren has since been teaching a variety of classes, workshops and private sessions, in and around Sydney, as well as Internationally, such as Bali and India. Her practice has a poetic combination of strength & stability with softness & sweetness.
Her teachings are suitable for each and every individual, combining a focus on breath, meditation and practicing with mindfulness through movement. With Lauren's passion, and knowledge, in the arena of natural, holistic health she hopes to inspire, share and help cultivate evolution and change in people's lives, encouraging them to "Be the Change" they want to see within themselves and their community - bringing wellness, wholeness, back into your life.
"What a beautiful and inspiring teacher...Lucky us! Lauren isn't only helping me be the change I wish to be, but my whole family...Thank you!"
Penny Remollino
"Someone like you is destined for success Lauren- you just are! Your personality is your gift- and you are so wise for you age, with a beautiful heart- and on top of that... your a little GORGEOUS! And that is just what i see from my distance of knowing you. You are going to help a lot of people AND be a great success." Kylie McCarthy
Lauren has since been teaching a variety of classes, workshops and private sessions, in and around Sydney, as well as Internationally, such as Bali and India. Her practice has a poetic combination of strength & stability with softness & sweetness.
Her teachings are suitable for each and every individual, combining a focus on breath, meditation and practicing with mindfulness through movement. With Lauren's passion, and knowledge, in the arena of natural, holistic health she hopes to inspire, share and help cultivate evolution and change in people's lives, encouraging them to "Be the Change" they want to see within themselves and their community - bringing wellness, wholeness, back into your life.
"What a beautiful and inspiring teacher...Lucky us! Lauren isn't only helping me be the change I wish to be, but my whole family...Thank you!"
Penny Remollino
Credentials
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Contact LaurenP: 0403 201 111
E: brontewellness@gmail.com W: www.brontewellness.com.au |