Events
Wellness Retreat in the Blue Mountains
with Chef Lara Reynolds
Date: TBC
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Bali Yoga Journey, Tedjakula, Indonesia
'Mastering Mindfulness' **TAKING INTEREST**
November 2019 To register for 2019 email brontewellness@gmail.com
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Join Wellness Coach Lauren Deacon on a relaxing and harmonising journey of personal growth, deeper understanding and intimate connection with your Self. You will leave feeling calm, relaxed and rejuvenated.
Each day, Lauren will coach you through your Yin practice to explore various ways to Master you Mind, making you more aware of the present moment to moment experience with life. A journey to enhance your life! |
Your Yin Immersion Inclusions: (subject to change)
~5 nights accommodation at Gaia Oasis Abasan Mountain Retreat
~Daily sunrise yoga & nature Temple walks
~2 hrs of Yin yoga mindfulness workshops with Lauren daily
~Evening Guided Meditations & yoga nidra
~Delicious Ayurvedic Vegetarian Meals, Snacks and Drinks
~Healing Session with Traditional Healer*
~Group transfers to/from Retreat
What you can expect on your journey... (subject to change)
Morning: Start the day with Flow Yoga or a Nature/Temple walk to connect to Self and the beauty that surrounds you in the peaceful Balinese Mountains, building up your appetite for a delicious buffet breakfast.
Daytime: Relax by the pool, explore the inspiring resort grounds, treat yourself to a little bliss at the Gaia Day Spa. On one of the days, go on a local tour*, such as exploring the Volcano and Hot Springs, experience a Sharman Temple Healing, or cleanse on a Sea Purification and Temple Tour.
Afternoon & Evening: 2 hrs Yin Yoga in the private Yoga Shala to explore principles of YIN and Mindfulness, to combine with an evening of Guided Meditation for self-exploration of stillness and awareness of your inner body and deeper Self, understanding the meridians in the body, and enhancing your intuition.
Pricing & Booking: TBC
What's not included: Return Airfares, airport transfers, related travel expenses, e.g. insurance, pre & post Retreat Accommodation.
*If our Traditional Healer is unavailable we will enjoy a stunning Garden Tour with homemade Herbal Tonics.
~5 nights accommodation at Gaia Oasis Abasan Mountain Retreat
~Daily sunrise yoga & nature Temple walks
~2 hrs of Yin yoga mindfulness workshops with Lauren daily
~Evening Guided Meditations & yoga nidra
~Delicious Ayurvedic Vegetarian Meals, Snacks and Drinks
~Healing Session with Traditional Healer*
~Group transfers to/from Retreat
What you can expect on your journey... (subject to change)
Morning: Start the day with Flow Yoga or a Nature/Temple walk to connect to Self and the beauty that surrounds you in the peaceful Balinese Mountains, building up your appetite for a delicious buffet breakfast.
Daytime: Relax by the pool, explore the inspiring resort grounds, treat yourself to a little bliss at the Gaia Day Spa. On one of the days, go on a local tour*, such as exploring the Volcano and Hot Springs, experience a Sharman Temple Healing, or cleanse on a Sea Purification and Temple Tour.
Afternoon & Evening: 2 hrs Yin Yoga in the private Yoga Shala to explore principles of YIN and Mindfulness, to combine with an evening of Guided Meditation for self-exploration of stillness and awareness of your inner body and deeper Self, understanding the meridians in the body, and enhancing your intuition.
Pricing & Booking: TBC
What's not included: Return Airfares, airport transfers, related travel expenses, e.g. insurance, pre & post Retreat Accommodation.
*If our Traditional Healer is unavailable we will enjoy a stunning Garden Tour with homemade Herbal Tonics.