Events
Yoga for Anxiety Course - Sydney
TBC
Currently developing a program for a duration of 6-8 wks for yoga & anxiety.
Location will be around the Sydney Bayside community.
If you would like more information please contact within.
Location will be around the Sydney Bayside community.
If you would like more information please contact within.
Would you like to host a workshop at your workplace?
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We all deserve to feel Happy & Well.
Mental health within our community is growing at a rapid pace and so its important that we play our role as health professionals in supporting and preventing these issues within our own community. Reality is, life is going to be challenging at times and we will always have ups & downs in our lifetime. Sharing how to navigating our way through these times in a balanced and aware state, is I believe, our responsibility as health professionals. The ripple effect of making positive change is enormous and together we can make a difference. Step 1 is Awareness. Step 2 is Education. If you'd like a facilitator to come to your workplace to share the many benefits of healthy body & mind through Yoga and Mindfulness please get in touch and together we can help make positive change. |
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